Help! I Have A Yeast Infection And Want It Gone!
A woman’s first encounter with yeast infections can be perplexing and frightening. If this is the case for you, relax. Yeast infections are quite common, and while they are painful and uncomfortable, they do no lasting damage. Knowing what causes yeast infections can help you avoid them. Keep reading!
Stress is something you should avoid if you can to avoid getting a yeast infection. Stress has a dramatically negative impact on the immune system and can make you more susceptible to developing infections.
If you have yeast infections often, you may want to switch bath products. Don’t use soaps or cleansers that are full of dyes and fragrances. These cleansers mess with the natural pH balance of your vagina and that’s what causes yeast infections. Hypoallergenic items should be the only type you buy.
If you are suffering from a yeast infection, lactobacilious acidophilis can do wonders for you. It is a live culture found in certain yogurts and can really slow the growth of yeast bacteria from building up. Be sure the yogurt you choose has these active cultures and is free of sugar. Sugar may affect the way the culture works in a negative way.
Don’t use anything scented around your vaginal area. Things like scented soaps and sprays can cause irritation and increase your chances of getting a yeast infection. It is especially important not to use scented tampons or pads as they come in the closest contact and can be especially irritating. If you can, try to get white toilet paper to eliminate dyes from touching your body.
Yeast infection creams don’t work well with diaphragms or condoms. These creams can interfere with birth control. Refraining from sexual activity can reduce transmittal or contraction altogether. If you want to continue having sex, discuss the appropriate method of birth control with your doctor.
If you suffer from regularly occurring yeast infections, think about increasing your consumption of yogurt. Plan, unsweetened yogurt contains probiotics that will strengthen your vaginal flora and reduce your changes of developing yeast infections. One cup a day keeps the yeast monster away!
Add 2 cups of apple cider vinegar to your bath water at night. Vinegar will help to balance out your natural pH level and diminish the growth of the yeast. Stay in the tub for ten to fifteen minutes. If you would like, instead of bathing, you can use a douche made up of cider vinegar and warm water.
Consume more sugar-free yogurt and garlic. Garlic works to stave off yeast infections. Search out the garlic supplement pills in your pharmacy, supermarket or health store; try to get a deoderized type. Purchase yogurt that contains live cultures to treat your yeast infection.
Get proactive if you notice yeast infections come with your period. An acidophilus tablet taken before and after your period can help. You will realize that the symptoms do not bother you as much. By taking charge, you’ll hopefully be able to stop the infection in its tracks!
Douches actually cause yeast infections. Although you may think that douching cleans the body and thus helps to prevent yeast infections, it actually has the opposite effect. Douching has been shown to increase a woman’s risk of vaginal infections because it affects the vagina’s chemical balance. This leaves you infected and suffering.
Now that you are armed with some great tips and tricks, that next yeast infection won’t stand a chance. Get help when handling a yeast infection. Now it will be a simple to deal with a yeast infection.