Add A Little Sparkle To Your Look With This Whitening Of The Teeth Advice

The market has exploded with products designed to take stained and yellow teeth and make them bright and white once again. Whitening strips, special toothpastes that claim to get teeth their whitest and cream filled trays are some of the many choices. Getting your teeth cleaned professionally can be quite expensive; think of these methods as better alternatives.

Oranges and lemons boost your intake of vitamin C, but they can also be an effective way to get whiter teeth. Use a lemon or orange peel to rub surface stains off of your teeth. For better results, add a little salt to the lemon or orange peel.

For the most part, these types of products don’t do much more than regular toothpaste when used to whiten your teeth. To see what brands are recommended specifically for you, consult your dentist.

Baking Soda

Use baking soda to brush your teeth instead of regular toothpaste. A natural substance, baking soda is an excellent teeth whitener. Do this gently, so baking soda doesn’t irritate your gums.

Most teeth-whitening products and systems are designed to deal with yellowing teeth or teeth stained with spotty discolorations. If your tooth-color problem involves dingy, gray teeth, you must understand that your results will be less impressive than average. It could take multiple treatments to whiten teeth that are extremely discolored.

Strawberries are very efficient for whiter teeth. Eating strawberries has long been known to have a whitening effect on teeth. You can mash a strawberry up and use it like a toothpaste, or you can cut a strawberry up and rub it on your teeth. For best results, keep the strawberries on top of your teeth for about five minutes, then rinse your teeth with clear water.

You can make your own whitening toothpaste with some peroxide and baking soda. Use this on your teeth for about five minutes. Be careful that you do not brush too hard, as it could cause gum irritation.

Always read and follow the directions on the teeth whitening products that you use. If you allow the products to remain on your teeth for an extended period of time, you could suffer from gum inflammation or teeth sensitivity. To help reduce irritation after whitening, avoid drinking beverages high in acids like sodas, citrus juices and sports drinks.

Eating cheese can help the mineral content of your teeth. The calcium contained in cheese is effective in rebuilding tooth enamel. Healthy enamel is vital to strong, white teeth, so always include calcium as a part of your diet.

Bleaching your teeth too often can make teeth become more porous and it can damage your enamel. It also can make them very sensitive and more susceptible to staining.

Red Wine

Red wine fans, especially those that have been drinking red wine consistently for years, typically have discolored teeth. Red wines have deep colors that penetrate the enamel on your teeth, making it appear a darker shade. Giving up those reds altogether is the best way to prevent staining, although cutting back can help.

If you want whiter teeth, brush with strawberry juice. It softens the enamel, allowing the removal of any stains or discoloration. Using this method, you can get a dazzling smile without spending a lot of money.

You shouldn’t have to suffer with yellow, discolored and stained teeth nowadays. By using home whitening products, you can make your teeth whiter easily. Professional whitening procedures exist, but they cost a fortune and home whitening products perform well for a fraction of the cost.

Author: HealthWellness

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